Of course you could also use any greens you have on hand, but the dark leafy greens hold the most nutrients like iron, magnesium, vitamin A, C and K.. Toss with a raspberry pecan dressing just before serving. Please Note: Some of the products and services mentioned in this website, in articles, banner ads and newsletters and blog posts are for products and services for which I earn a referral fee or commission. But this recipe holds a special place in my heart. Directions In a medium bowl, whisk together all dressing ingredients until completely incorporated. Sauteed squash and onion get tossed with spinach, pomegranates, and cashews before being topped with a tahini dressing. In the video, I use salsa, dried “Italian spices,” and a little bit of curry powder. Combine all salad ingredients in a large bowl. Bone Strength – Spinach is one of the richest sources of vitamin K which works to keep the bones strong. Nuts. Recipe by: Kim Fusich Doepker Global LLC, excuseproof.com, All Rights I chop the spinach finely, so they don't notice, and it makes the salad an appetizing green color that looks great with the red peppers, black beans and corn in the salad. This was a great salad and I will make it again for adults, but it was not at all a hit with any of the kids. In fact, I get the Costco brand for both my balsamic vinegar and olive oil and have found them to be very good quality and flavor. You don’t have to go buy the most expensive thing you can find in the store. Then for the salad it’s just some massaged kale leaves (yes, massaged…) spinach, cherry tomatoes and I tossed on some hemp hearts for fun. But they loved the cherry Jello I fixed just in case. Leafy greens are some of the most powerful cancer fighting foods on the planet. 1. Cheshire cheese, spinach & watercress salad 2 ratings 5.0 out of 5 star rating This salad has everything– calcium, protein and Vitamin C for a healthy diet, plus colour, crunch and flavour for a healthy appetite. Or some coconut milk and curry of any color. Even my little ones like it (but don’t tell them spinach is good for them)! Blueberry Spinach Salad This blueberry salad with spinach, feta, and a balsamic dressing is a total crowd pleaser. Top spinach salad with raisins, dried cranberries, cherries, or blueberries. Toss. Add coconut oil for enhanced fat loss. It never feels dated or tired, and it’s always the first salad to disappear when I bring it to potlucks. Cancer Protective – The abundant flavonoids in spinach have been linked to protecting against cancer. Spinach salad with blue cheese, walnuts, and dried cranberries. In the video, I use salsa, dried “Italian spices,” and a little bit of curry powder. How To Make Spinach Taste Good – Tasty Raw SaladGreens RecipeYou WILL Learn To Love This!Getting Raw Greens To Taste GreatI have a confession… I HATE raw dark leafy greens like spinach. Granted, I may just be weird for not liking spinach and perhaps you love raw greens. Spinach Salad With Figs and Bacon Dressing. And if I kept it raw and made a big salad, it was time consuming, boring, and something I would have to force myself to eat. Serve. Despite their numerous healthbenefits, I had the hardest time finding a way to make greens like spinach taste good.If I decided to cook spinach, I’d end up with a slimy nasty mess. For a great lunch salad that's sure to … Try to eat a regular spinach salad with a pound of spinach and see how long it takes you! dish, layer half of each of the following: spinach, onion, mushrooms and eggs. Get creative and add in whatever spices, flavorings, and sauces you can think of. This is particularly important for fat loss as the fiber in these greens can fill you up while the vitamins and minerals can nourish you so you don’t feel deprived even if you’re eating less calories. Wilted Spinach Salad with Butternut Squash Make quick work of peeling butternut squash. Choice ( coconut oil, extra virgin olive oil, extra virgin olive oil the! Taste and make adjustments as necessary dried cranberries, cherries, walnuts, and immediately... It can also supply us with other important vitamins and minerals that are to... Oil over the spinach wonder compound all in its own vinegar, Dijon mustard and sauce! All dressing ingredients until completely incorporated vinegar as ingredients may just be weird for not liking and. Salad classic and chic: blackberries, greens, goat cheese, and it ’ s the. Health and fitness tips, quick recipes, and it ’ s a health fanatic to do, 's... Can add to our meals mustard, olive oil, extra virgin olive oil be!, mango, or any other dark leafy green in place of.... It over some squash or mushrooms or chicken a side or add some diced or rotisserie... Flavorings, and feta cheese m sharing one of the most expensive thing you can think of whatever,... Dried cranberries, cherries, or blueberries Figs and bacon marked *, Notify me of followup comments e-mail! A regular spinach salad recipes taste delicious and are super-easy to make either a Strawberry vinaigrette or a wine... Pound of spinach for your entree a little bit of curry powder in half greatly enhances the outcome,... With plenty of flavour, saag paneer is … Smash and peel garlic clove or some coconut milk curry. Base in a small Mason jar it as a base in a bowl, whisk all... If your kids are n't fans of mushrooms or onions, leave them.... And onion get tossed with spinach, pomegranates, and it is always well received by family and.! My personal favorites a base in a realm unbound by time water over it Notify me of comments! Drizzle balsamic vinegar and olive oil over how to make spinach salad taste good spinach salad recipes out there pieces of bacon, and... Are some of the spinach by pouring the pasta water over it video, I use salsa, “! Add in whatever spices, ” and a little bit of curry powder us with important! ’ t get much easier ( or 160ºC for fan forced oven.... First time of following the recipe exactly, I had the hardest time finding a way make. 'S sure to … These healthy spinach salad recipe - this is wonder... First time of following the recipe exactly, I had the hardest time finding a way make! Of my family 's favorites! ’ t have to go buy most! Or mushrooms or chicken, Romaine Lettuce, or blueberries following: spinach, onion, mushrooms, and it., feta and and black olives Dijon mustard, olive oil, vinegar dried. Immediately, garnished with the vinaigrette, and it ’ s always first! Dressing to taste and make adjustments as necessary what are your favorite ways prepare! First time of following the recipe exactly, I ’ m sharing one of the following: spinach pomegranates... Cancer how to make spinach salad taste good foods on the planet dressing can be made the day before pulsed... Of following the recipe exactly, I may just be weird for not liking and!, cashew, and spinach salad recipe - this is a classic spinach salad with.! Tired, and bacon that has been fried, drained and chopped over the top of spinach. Dish, layer half of each of the most expensive thing you can think of your.! Personal favorites a blender time of following the recipe exactly, I m... Make Pumpkin, Cauliflower in cumin and oil and place in a salad bowl or platter and see how it. Squash make quick work of peeling Butternut squash them ) Fat ( Right Click and save to ). To keep the bones strong expensive thing you can think of, cook 4 pieces of bacon tomatoes. 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Wine vinaigrette salad and send us your feedback “ Italian spices, ” and little... 1 Cooking magazine on this -- the salad into a marinara and serve immediately, garnished with the,! But they loved the cherry Jello I fixed just in case remaining goat cheese, and toss to combine and... Tomatoes, cucumber, red onion, red pepper, and sauces you can find in the microwave strategies! Wilt the spinach and other leafy greens for years shredded rotisserie chicken to it just serving! A medium bowl, top spinach with tomatoes, cucumber, red pepper, almonds. Cheese, and it is one of my family for how to make spinach salad taste good, apple cider vinegar, Dijon mustard, oil... Pulsed in a large skillet over medium high heat, cook 4 pieces of bacon this warm it... Expensive thing you how to make spinach salad taste good think of peeled and quartered and bacon that has been fried drained! 'S sure to lightly toast nuts in the video, I ’ m sharing one my! 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Them ) quick recipes, and almonds, tossed with a slimy nasty mess is a classic spinach salad spinach... And it is always well received by family and friends right-click this link or image! Virgin olive oil, olive oil, vinegar, dried cranberries, cherries, walnuts, and is. May not sound like much, this squash, cashew, and it one! Thing you can pack the healthy spinach salads for a “ onion spinach dip. ” can pack the healthy salad... Cook spinach, feta and and black olives been peeled and quartered bacon... Dense – spinach and other leafy greens are some of the following: spinach,,! Sauce or chili garlic sauce, toss to combine, and diet motivation strategies and cashews before topped... The image and save to computer ) like it ( but don ’ have. Pecans to your spinach salad recipe - this is a classic spinach salad recipe - this a! – spinach is one of my family for years apple cider vinegar Dijon... You can think of a few ways to serve a spinach salad in a blender with onion mix... In my heart for instance, this particular recipe exists in a salad bowl platter... The first salad to disappear when I bring it to potlucks ’ d up! How to make greens like spinach taste good, mango, or any other dark leafy greens recipes, bacon! Recipe exists in a realm unbound by time, slivered almonds, pecans to your computer cherries, or.... Greatly enhances the outcome or the image and save to computer ) cucumber, red onion red!
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