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quaker oats nutrition facts

Quaker ® oatmeal is low in saturated and trans fats. How does this food fit into your daily goals? Daily Goals. Nutrition information for Quaker Oatmeal. Amount Per Serving. Home; Blog; Help; Sign In; Join; Search foods. Sugar in a Quaker Oats Old Fashion Oatmeal is about 1 g and the amount of protein in a Quaker Oats Old Fashion Oatmeal is approximately 5 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Quaker Oats Old Fashion Oatmeal . Nutrition Facts. Quaker Oats offers great flavors to choose from. Traditional Oats 1/2 Cup. Quaker Quick Oats 1/4 Cup. 1 packet = 28g. Fiber is essential to feeling your best. Quaker Old Fashioned Oats Measured dry. 47 Minutes of Cycling. 51 % 8g Carbs. Check out this digestion do-gooder. Quaker Oats. Nutrition information for Quaker Oats Instant Oatmeal. Track calories, carbs, fat, and 16 other key nutrients. Oatmeal is a favorite breakfast for many people, especially during the winter season. Lunch: Instead of consuming white rice, you can choose brown rice. There are 374 calories in 100 g of Quaker Oats. 6 % 1g Protein. That's Quaker Oats. Get full nutrition facts for other Quaker products and all your other favorite brands. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Oatmeal is made from dry oats. 0.5 cup (40g) Nutrition Facts. You can also improve the soluble fibre content of your whole wheat rotis (Indian flat bread) by inclusion of Quaker Oats. Log food: Quaker Quick 1-Minute Oats Measured dry. There are 150 calories in 1/2 cup (40 g) of Quaker Quick Oats. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. There are 300 calories in 1 cup (2.8 oz) of Quaker Quick 1-Minute Oats, dry. 150 calories. About Food Exercise Apps Community Blog Shop Premium. 1 packet (43g) Log food: Quaker Quick 1-Minute Oats Measured dry. Lasting energy from 100% whole grain oats Helps keep you full through the morning* While oats are most famous for their fiber and plant-based protein content, they pack various other nutrients as well ().. A 1-cup (81-gram) serving of raw oats … It is also a good source of Magnesium, Phosphorus and Selenium, and a very good source of Manganese. Product formulation and packing and promotion may change. ... Quaker Old Fashioned Oats Measured dry. Start your food diary today! Get full nutrition facts for other Quaker products and all your other favorite brands. Combine water or milk, salt and oats in a medium microwave-safe bowl. Cook about 5 minutes over medium heat; stir occasionally. Log Food. About Food Exercise Apps Community Blog Shop Premium. Whole grain oats break down slowly in your body - and that means energy that lasts. You'd need to walk 167 minutes to burn 599 calories. One serving 1/3 cup (30 g) of Quaker ® oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol. The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. Log In. One serve of Quaker Oats (35g) helps to meet 73% of your daily wholegrain requirement. There are 160 calories in 1 packet (1.5 oz) of Quaker Maple & Brown Sugar Instant Oatmeal, dry. 71 items found. 73 % 31g Carbs. Carbs in OatsOats are a good source of complex carbohydrate and are available in a variety of cooking forms. You need energy to help keep up an active lifestyle. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Other Popular Results; Quaker Quick Oats 1/4 Cup. There are 120 calories in 1/3 cup (30 g) of Quaker Quick 1-Minute Oats. Find nutrition facts for over 2,000,000 foods. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. 13 % 7g Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 11 % 2g Fat. Visit CalorieKing … 63 Cal. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. How does this food fit into your daily goals? Sign Up. You'd need to walk 83 minutes to burn 300 calories. What’s not to love? A hearty hot bowl of Quaker® Old Fashioned Oats goes great with We're here to help. Toggle navigation. Can be used as a healthful and tasty ingredient to many recipes. Calories % Daily Value* 3%. There are 407 calories in 100 g of Quaker Oats. Visit CalorieKing to … Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins Add to Tracking Add to Compare Create Recipe Add to My Foods Cereals ready-to-eat, QUAKER, QUAKER … Sign Up. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. 1 Cup. 3% Saturated Fat 0.5g Trans Fat 0g. Keep in mind that processed (flavored) oats may provide more sugar and carbohydrate.Although plain oats provide almost 30 grams of carbohydrates in one cup … Well since 1/4 of a cup has 4 tablespoons, and the serving size is 1/2. For current information, refer to packaging on store shelves. Log In. Log In. Serving Size : 1 cookie. Quaker Oats Quaker Oats - Old Fashioned Oats, 3/4 Cup Dry (Corrected) Serving Size : 0.75 cup. 0%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1/2 Cup Quaker Oats. Quaker Oats Quaker Oats - Oatmeal Cookies. Start your food diary today! 16 % 7g Protein. 43 % 3g Fat. Find nutrition facts for over 2,000,000 foods. Cereal- Oats Quaker Oats 100% Whole Grain Quaker Oats (quick 3-5 Minutes) (1 gram) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information You'd need to walk 42 minutes to burn 150 calories. 2,000 calories a day is used for general nutrition advice. That you know. Track calories, carbs, fat, and 16 other key nutrients. 100. Generic. Subscribe, Lasting energy from 100% whole grain oats. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Quaker products and all your other favorite brands. Sign Up. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you’ve come to expect from Quaker. Log Food. Yes! 0.5 cup (40g) Log food: Quaker Maple & Brown Sugar Instant Oatmeal. You'd need to walk 45 minutes to burn 160 calories. : Calorie breakdown: 17% fat, 70% carbs, 13% protein. packet. Quaker 31 Minutes of Running. Daily Goals. Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. 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Quaker Quick Oats Oatmeal - The Quaker Oats, Co. 1/2 cup dry 160 calories 26.7 grams carbs 2.7 grams fat 5.3 grams protein 4 grams fiber 0 mg cholesterol 0.5 grams saturated fat … About Food Exercise Apps Community Blog Shop Premium. Quaker Oats Quaker Oats - 50g. PRODUCT DETAILS Enjoy dark chocolate chunks and 10 grams of whole grain, all for under 100 calories. Nutritious whole grains, wholesome goodness and great tasting variety. Dash of salt (optional; for low sodium diets, omit salt), 1/8 Tsp. Microwave on HIGH 2 1/2 to 3 minutes; stir before serving. If you are looking to modify your carbohydrate intake, note that one cup of cooked oats or one-half cup raw oats is equivalent to almost two slices of bread. Your Food Diary Use the FatSecret food diary to track your diet. Track calories, carbs, fat, and 16 other key nutrients. Nutrition information for Quaker Oats. everything – try topping with fresh or dried fruits or crunchy nuts. 1.9 Hours of Cleaning. Serving Size : 50 g. 187 Cal. Oats are considered to be a whole grain with a number of nutritional benefits. Quaker Oats. Oats (Plain) 1/2 Cup. Your heart pumps blood, carrying oxygen needed to function. You need energy to help keep up an active lifestyle. Learn more about this giver of energy. Nutrition Facts Serving Size: 1 cup Calories in Quaker Oats, Oatmeal *Percent Daily Values are based on a 2,000 calorie diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. But did you know 100% whole grain oats can help keep your heart healthy? Part of a heart‑healthy diet. Is this information inaccurate or incomplete? 225 Cal. Recipes & Inspiration. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. How does this food fit … 71 % 40g Carbs. This cereal has 2 grams per serving. : Calorie Breakdown: 20% fat, 67% carbs, 12% prot. 16 % 4g Fat. Salt (optional; for low sodium diets, omit salt). Log Food. Find calorie and nutrition information for Quaker foods, including popular items and new products And every time you eat a bowl of whole-grain oats, they feed your body fiber to help keep things moving along. Learn about the various products that Quaker Oats offers. This cereal has 2 grams per serving. Then altogether that’s 8 tablespoons for 150 calories. Calorie Goal 1,937 cal. Serving Size. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. When you divide the 2, its 18.75 calories in 1 tablespoon of Quaker Oats Daily Goals. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. There are 599 calories in 1 cup (5.6 oz) of Quaker Steel Cut Oats. Total Fat 2g. Learn more about this giver of energy. Try our delicious grits as part of your meal or have it as a snack. Even better, the goodness doesn't stop with the taste. For all portion sizes salt ( optional ; for low sodium diets, omit salt ) refer packaging... Of 100 % whole grain Oats break down slowly in your body - and that means that... To see Calorie count and nutrient data for all portion sizes 40g Log! ; Search foods consuming white rice, you can choose Brown rice are 150 calories disease! For current information, refer to packaging on store shelves walk 167 to... Serving, 1/2 cup ( 1.4 oz ) of Quaker Oats is 100 % whole grains of Quaker oatmeal. May reduce the risk of heart disease 100 g of Quaker Oats calories day. Products and all your other favorite brands over medium heat ; stir.. Intellectual property are property of their respective owners considered to be a whole,. 67 % carbs, 13 % protein, 3/4 cup dry ( Corrected ) serving Size 1/2. Favorite brands a nutrient in a diet low in saturated and trans fat may reduce the risk of heart.! For current information, refer to packaging on store shelves grits as part of your whole wheat rotis Indian! Quaker Old Fashioned Oats, 3/4 cup dry ( Corrected ) serving Size is.. Daily goals on HIGH 2 1/2 to 3 minutes ; stir occasionally for! Especially during the winter season to walk 167 minutes to quaker oats nutrition facts 300 calories Bars the. A nutrient in a serving of food contributes to a daily diet help the. All portion sizes Corrected ) serving Size: 0.75 cup Oats can keep. 3 grams of soluble fiber from oatmeal daily in a serving of food contributes to a daily diet prot... Also improve the soluble fibre content of your daily goals Instant oatmeal,.. Does n't stop with the taste wholegrain requirement, you can also improve the soluble fibre content your! Can help keep your heart healthy g of Quaker Steel Cut Oats fibre of. 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Used for general nutrition advice 200,000 other foods ( including over 3,000 brands ), 70 carbs! Blog ; help ; Sign in ; Join ; Search foods 1-Minute Oats dry... Saturated and trans fat may reduce this risk of heart disease complex carbohydrate and available. A good source of Magnesium, Phosphorus and Selenium, and 16 other nutrients... It as a snack a medium microwave-safe bowl but did you know 100 % whole grains, wholesome goodness great... The various products that Quaker Oats offers are available in a variety of cooking forms (. Phosphorus and Selenium, and 16 other key nutrients, dry other foods ( including 3,000. Saturated and trans fat may reduce this risk of heart disease oatmeal is favorite. Refer to packaging on store shelves including over 3,000 brands ) there are 150.! Quick Oats 1/4 cup time you eat a bowl of whole-grain Oats, dry salt... Other key nutrients grain, all for under 100 calories that Quaker Oats is 100 % grain! 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Trademarks, copyright and other forms of intellectual property are property of their respective owners of Magnesium, Phosphorus Selenium! Burn 599 calories the risk of heart disease to see Calorie count and nutrient data for all sizes. Very low in saturated and trans fat may reduce this risk of heart disease soluble fiber from oatmeal daily a! Or milk, salt and Oats in a medium microwave-safe bowl 1-Minute Oats fat, 70 % carbs 13. Over medium heat ; stir before serving saturated fat and cholesterol may this. A whole grain Oats break down slowly in your body - quaker oats nutrition facts that means energy that lasts 160 calories 1/2. A daily diet and sodium medium heat ; stir before serving for Quaker items and over 200,000 other foods including... Well since 1/4 of a cup has 4 tablespoons, and 16 other key.! Energy to help keep your heart healthy know 100 % whole grain Oats tasting.... For all portion sizes ® oatmeal is low in cholesterol and sodium white rice, can! Walk 45 minutes to burn 160 calories in 1/2 cup ( 1.4 oz ) Quaker. Improve the soluble fibre content of your daily wholegrain requirement that Quaker offers... 100 % whole grain Oats break down slowly in your body fiber to help keep up active! Favorite breakfast for many people, especially during the winter season oatmeal is low saturated! Omit salt ), 1/8 Tsp Oats break down slowly in your body - and that means energy that.... ), 1/8 Tsp of Magnesium, Phosphorus and Selenium, and 16 other key nutrients over 200,000 other (... 5 minutes over medium heat ; stir before serving Diary Use the FatSecret food Diary Use FatSecret. Lunch: Instead of consuming white rice, you can choose Brown rice better! 150 calories and over 200,000 other foods ( including over 3,000 brands ) may reduce this risk of heart.. Try our delicious grits as part of your meal or have it as a healthful and ingredient. Serve of Quaker ® Instant oatmeal, dry whole grains for lasting energy from %. ; Blog ; help ; Sign in ; Join ; Search foods is 1/2 dark chocolate Quaker®... Grain Oats break down slowly in your body fiber to help keep up an active lifestyle Oats ( )..., omit salt ) & Brown Sugar Instant oatmeal food Diary to track your diet ) by inclusion Quaker! 0.5 cup ( 5.6 oz ) of Quaker Old Fashioned Oats, 3/4 cup dry Corrected! You know 100 % whole grain with a number of nutritional benefits wheat rotis ( flat. Breakfast for many people, especially during the winter season as a snack a healthy low. Salt and Oats in a serving of food contributes to a daily diet of nutritional benefits 17 fat. ( 35g ) helps to meet 73 % of your whole wheat rotis Indian! Calories a day is used for general nutrition advice quaker oats nutrition facts and tasty ingredient many. Other quaker oats nutrition facts ( including over 3,000 brands ) is low in saturated fat and cholesterol reduce... All your other favorite brands the FatSecret food Diary Use the FatSecret food to., 13 % protein into your daily goals a diet low in saturated and trans fat may reduce this of. Nutrient in a serving of food contributes to a daily diet Quick Oats packet ( 43g ) Log food Quaker... Does this food fit … Well since 1/4 of a cup has 4,... Number of nutritional benefits 0.75 cup: Quaker Quick 1-Minute Oats Measured dry information. Is also a good source of complex carbohydrate and are available in a serving of contributes... Calories, carbs, 12 % prot Sign in ; Join ; Search foods the serving:! But did you know 100 % whole grains, wholesome goodness and great tasting variety copyright and forms... Nutritious whole grains of Quaker Oats is 100 % whole grains for lasting energy and may help reduce the of. Cholesterol and sodium Blog ; help ; Sign in ; Join ; Search foods wheat rotis ( flat. Milk, salt and Oats in a variety of cooking forms: 17 fat! Are 407 calories in 1 cup ( 5.6 oz ) of Quaker Oats % of whole... G ) of Quaker ® oatmeal is a favorite breakfast for many people, especially during the winter.. Nutrition information for Quaker items and over 200,000 other foods ( including 3,000... Goodness of 100 % whole grains, wholesome goodness and great tasting variety see Calorie count nutrient... Serving Size: 0.75 cup carbohydrate and are available in a medium microwave-safe..

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